The neighbourhood “kiranawala”
or your Departmental Stores from which
we buy our daily food and beverages needs, is a storehouse of information. I,
for one never miss a conversation with the neighbourhood kiranawala near my
house. The talks vary, from food to spirituality, if the senior fellow is
around, but with his younger one, who rarely can look up from #WhatApp, the
conversation is short and crisp.
“I am looking for stuff without sugar, sweeteners and …” I
started but was cut short by his curt response. Looking at me with a sneer, he
said,
“Well then, you can’t buy anything! Even bread – plain
bread, has added sugar in it!”
I must confess, dear reader, I am a bit obsessed with Sugar,
blood sugar I mean. My maternal grandmother had it, which she inherited from
her mother and passed it generously to almost all of her children. My mother
was the worst hit – she was Type I, that is to say, she developed Diabetes as a
young adult, and it finally took her life, although she was so disciplined and
followed all the rules and dietary regulations throughout her life. I was the
second born, the first, having died in her womb from sweet (Blood Sugar)
poisoning. I have inherited from my mother, her discipline with food and
knowledge on the subject of diabetes, because I was often with her when she
checked up with Doctors.
One thing is very clear, that from the last few decades,
industry, food, pharmaceutical and medical, have been in the Unholy Trinity of
scoundrels aiming to kill masses sweetly and making huge profits before they do
it.
Think: If
everything has sugar in it, then, how much sucrose/dextrose will your body be
able to absorb? It perhaps needs only
120 gms maximum per day. So where is the rest going to go? They will run around
in your blood quite naturally!
Think: If sugar, sucrose/dextrose comes from
refined sugar and carbohydrates, how much harder the body must work to break
down carbohydrates and sugar, so that they can be used for energy.
Think: If food industry works to increase the
level of sugar in your blood, will not pharmaceutical companies join hands to
help you manage the excess in your blood? And if they manufacture, it is
because these drugs are in demand from the medical fraternity. Hence, it has
been a successful threesome marriage that has lasted for decades now. Not to
mention though, that there are drugs which may help cure one thing, while as a
side effect increase sugar level in your blood.
Think: At one time, Fasting Blood Sugar, which
meant, you tested your blood for sugar, without drinking any liquid in the
morning, used to be 80 – 120mg/dl, while postprandial (PP) which is tested 2
hours after meals, as recommended by The American Diabetes Association, postprandial
glucose level under 180 mg/dl and a preprandial plasma glucose between 70–130
mg/dl, was the norm. But now, the numbers have been brought down to: 70 – 110mg/dl for fasting BS and 80 –
130mg/dl for postprandial.
Result? Almost
everyone has diabetes when blood is tested! WHO has predicted that the estimated
count in India alone of diabetics is as follows: Year
2000: 31,705,000; Year 2030: 79,441,000 (See below for WHO Source) Doctors are trained not to talk of dietary control
only; it is their profession to administer drugs and then talk of diet. Hence,
even if the pancreatic glands are doing their job, pumping in insulin into the
body, which breaks down the sugar to sucrose and dextrose which can be absorbed
by the body, they will stop to produce the hormone, once it is coming into the
body externally. The brain will signal off the production of insulin by the
pancreatic gland. Voila! Work done! One more will willy-nilly become a
diabetic.
Logic: Morphine addicts
have given common man a clue to what happens inside the body, when, morphine,
which is produced normally by the body in small quantities, is injected from an
external source. The body stops to manufacture morphine, because, only a little
is required daily by the body, which it produces. However, on receiving it
externally, the body, in time grows tolerant to the external feed and craves
more, to bring in the same result, which is called “tolerance” to a drug. Apply
the same to insulin and the result is the same. So now, the patient first
requires the drug to control the sugar, then the body develops tolerance to
that drug and the doctor prescribes another drug; the patient responds, but
gets tolerant to that drug too and finally insulin is injected to achieve the
same result. The end is near, but the treatment has taken a long cycle, filling
the coffers of the medical and pharmaceutical industry.
Think: Isn’t it
time to take our health in our hands? It does not take much medical
consultation at all, only mining up grandmother’s kitchen, mid-safe recipe to
good health, relying on natural foods, nature cure, as taught by qualified and
passionate people, like Gandhi ji’s Nature Cure (See references below) to take
our bodies in our hands.
It is a fundamental right that I OWN the RIGHT to my
body and what I WANT you to do to
it.
So stop killing me sweetly, Medicine men and women! And
driven by greed industry! You are playing a deadly song!
References:
Preprandial/Postprandial: CLICK HERE
Daily Intake of Sugar: CLICK HERE
Grandma’s From the Kitchen and Backyard: CLICK HERE
Gandhi ji’s Nature Cure CLICK HERE
World Health Organization Data on Diabetes CLICK HERE
Credit Unknown. Picture from somewhere on the Internet |
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